Download Arm Action, Arm Path, and the Perfect Pitch: Building a by Tom House PDF

By Tom House

Mythical pitching professional Tom condominium and Doug Thorburn current this notable publication which clarifies traditional knowledge approximately pitching because it quantifies 3-dimensional motion-analysis learn at the mechanics of a glass s supply. apartment and Thorburn wrote this booklet with the wish that it'll turn into the science-based consultant to pitching overall healthiness and function for baseball coaches, mom and dad, and athletes in any respect aggressive degrees. Chapters hide the setup, lift-off, stride and momentum, release-point potency, and looking out forward. contains a brilliant 42-minute DVD masking health at the box, lower-body workouts, upper-body workouts, and belly workouts

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Extra info for Arm Action, Arm Path, and the Perfect Pitch: Building a Million-Dollar Arm

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Biomechanical Timeline—Sequence of Events in the Kinetic Chain One of the biggest innovations in our research has been the discovery that timing and kinetic sequencing are extremely critical to the pitching delivery. The pitching motion involves a complicated series of physical movements, and the end result is dependent on a player’s ability to coordinate those movements in a specific order within a brief amount of time. This revelation has opened up a new perspective on pitching, and has provided us with a better understanding of how to teach proper technique to developing players.

In this system, a position player is given a score from 20 to 80 on each of five categories of “tools,” including: hitting for contact, hitting for power, fielding ability (“glove”), throwing arm, and baserunning skill (“speed”). A score of 50 is considered Major League average, while perfect scores of 80 are extremely rare, and reserved for those players with a truly elite tool. While professional baseball scouts are trained to recognize a 70 arm or 60 power with 40 speed, outsiders usually find it difficult to understand the difference between a 50 and a 60 score.

The good news is that the technology and the knowledge necessary to objectively study these myths now exists—a situation that opened up an entirely new realm of baseball research. 2 Motion Analysis Tom’s History with Motion-Analysis Technology Tom: We thought it would be appropriate, at this point, to give a brief personal and professional history with the evolution of three-dimensional motion-analysis technology and the development of a science-based pitching model. In essence, the situation involved the following timeline: 1970–1986 San Diego School of Baseball: First biomechanical model 1987 Arial Systems: Objective: Identifying a three-dimensional motion-analysis model of hitters and pitchers Methodology: To study the best, determine what they have in common, and then use a regression analysis to identify critical variables Early observations: Nolan 1988 vs.

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